S1 E2: How can I rewire my brain to see money as abundant?

How can I see money as abundant [when money is actually scarce]?

In this episode, Financial Therapist, Rachel Duncan addresses a listener's question about changing their mindset to perceive money as abundant and limitless. Rachel explores the historical and familial contexts that shape our beliefs about money, emphasizing the evolutionary purpose of these beliefs in ensuring safety. She offers practical scripts and advice for rewiring these ingrained thought patterns while ensuring financial security. Rachel encourages specificity in defining what financial abundance means on a personal level. Tune in for a profound conversation about inherited money scripts and steps to foster a balanced approach to financial growth.

 

Thy these new scripts:

"I am developing sources of income at the same time I'm keeping myself safe."

"I take careful risks."

"I have more options available to me to make money than my ancestors had."

"It's ok for me to earn more than my parents."

"I know exactly how I'd use X-amount of income>"

 

00:00 Introduction and Listener's Question

00:26 Understanding Money Scripts

01:35 Generational Beliefs About Money

04:28 Rewriting Your Money Script

05:11 Practical Steps for Financial Abundance

05:46 Conclusion and Final Thoughts

 

The softer side of personal finance has finally arrived: https://www.moneyhealingclub.com

 

My gift to you: Free email course on mindful spending: https://www.moneyhealingclub.com/challenge